Transtheoretical Model Flashcards
1
Q
What does the transtheoretical model of behaviour change refer to?
A
Model focused on the different stages people experience as they intend to change behaviours
2
Q
What is the idea of the model?
A
People move from one stage to the other depending on their efforts
3
Q
Why isn’t the model a stage by stage process?
A
Some people may remain in a stage longer than others
