Characteristics Of A Mentally Healthy Person ( Resilience To Life Stressors ) Flashcards
1
Q
What is resilience?
A
Ability for a person to adapt and cope with adversity
2
Q
What is a resilient person better able to cope with?
A
Life challenges
3
Q
What is a resilient person able to maintain?(2)
A
Social and emotional wellbeing
4
Q
What doesn’t resilience remove?
A
The stresses involved in negative events
5
Q
What does resilience enable a person to do?(2)
A
Cope better and manage stress
6
Q
What is resilience influenced by?(2)
A
Persons social and cognitive factors
7
Q
What is a key factor of resilience?
A
Having supportive relationships
8
Q
What do resilient people have to allow them their social and emotional health and wellbeing
A
Skills and capacities
