Poor Self Efficacy: Psychological Risk Factors Of Mental Health Flashcards

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1
Q

What is self efficacy?

A

A persons belief in their ability to fulfil particular behaviours

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2
Q

What are people with high self efficacy likely to do?

A

Control situations in their lives rather than let the situation control them

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3
Q

What happens to people with mental health problems?(2)

A

Feel helpless over situations and giving up easily in trying to resolve them

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