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3/4 - Psychology > Avoidance Stratergies > Flashcards

Avoidance Stratergies Flashcards

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1
Q

Avoidance strategies

A

Stress management strategies that involve choosing your response to a stressor by physically or cognitively escaping the stressor

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2
Q

Why are avoidance strategies considered maladaptive?

A

Don’t encourage people to seek social support or take part in problem solving activities

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3/4 - Psychology (224 decks)

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