Breathing Retaining: Biological Intervention To Phobia Flashcards
1
Q
Give a characteristic breathing pattern of someone with a specific phobia
A
Hyperventilating
2
Q
What can hyperventilating do to those suffering
A
Increase anxiety
3
Q
What do breathing intervention attempt to do?
A
Correct breathing patterns
4
Q
How do doctors suggest patients breathe?
A
In ways that promote relaxation
5
Q
Give an example of a breathing pattern
A
In through the nose and out through the mouth
