Selye's General Adaptation Syndrom ( GAS ) Flashcards
1
Q
Alarm reaction ( shock ) and resistance to stress
A
- resistance to stress below normal
* body acts as though it’s injured. Blood and body temp drop
2
Q
Alarm reaction ( countershock ) and resistance to stress
A
- resistance to stress is above normal
* Sympathetic nervous system activated with FFF response and adrenaline released
3
Q
Resistance
A
- resistance to stress above normal
* cortisol released and unnecessary functions shut down ( appearing all normal )
4
Q
Exhaustion
A
- resistance to stress is below normal
* resources are depleted and immune system is left weakened with individual susceptible to illness