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3/4 - Psychology > Exercise: Biological Intervention To Phobia > Flashcards

Exercise: Biological Intervention To Phobia Flashcards

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1
Q

What does exercise work out?

A

Tension built up in the muscles

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2
Q

What does the release of beta endorphins link to?

A

Natural pain relief

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3
Q

What are the neurotransmitters released during exercised associated with?

A

Good mood

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4
Q

What is the person distracted from during exercise?

A

The phobic stimulus

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5
Q

What does exercise promote a feeling of?

A

Control

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6
Q

What does exercise increase tolerance to?

A

Physiological stress symptoms

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3/4 - Psychology (224 decks)

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