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3/4 - Psychology > Bright Light Therapy > Flashcards

Bright Light Therapy Flashcards

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1
Q

What is bright light therapy a treatment for?

A

Circadian phase disorder

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2
Q

What does bright light therapy expose people to?

A

Intense but safe amounts of artificial light

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3
Q

What does bright light therapy aim to do?

A

Help synchronise sleep wake cycle with normal external day/light cycle

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4
Q

What does bright light therapy aim to shift?

A

Sleep wake cycle to desired time

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3/4 - Psychology (224 decks)

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