Lazarus and Folkman's Transactional Model Of Stress And Coping Flashcards
1
Q
What is the first reaction to the stressor?
A
Primary appraisal
2
Q
What is primary appraisal?
A
Assesses the situation: positive, benign or stressful.. what type of stress?
3
Q
What is secondary appraisal?
A
Assesses available resources to deal with demands. Internal such as personality or external such as support networks
4
Q
What is problem focused coping?
A
Looking at the problem and how to resolve it
5
Q
What is emotion-based coping?
A
Managing emotional stress caused by stressor
6
Q
Why is reappraisal important?
A
Because you can go back over your original stressor
