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3/4 - Psychology > Cognitive Behaviourial Strategies: Psychological Factor Of Resilience > Flashcards

Cognitive Behaviourial Strategies: Psychological Factor Of Resilience Flashcards

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1
Q

What do cognitive behavioural strategies attempt to change?

A

Negative thoughts and feelings

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2
Q

Why do cognitive behavioural strategies aim to change negative thoughts and feelings

A

Pave the way for behaviours that promote good health

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3
Q

What is cognitive reconstruction

A

When a person changes the way in which they view their problem to adopt a more positive outlook

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3/4 - Psychology (224 decks)

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