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3/4 - Psychology > Adequate Diet: Biological Factor Of Resilience > Flashcards

Adequate Diet: Biological Factor Of Resilience Flashcards

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1
Q

What is an adequate diet?

A

Containing a variety of foods from the different food groups

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2
Q

What do all foods have some impact on due to their vitamins and minerals?

A

Our mental wellbeing

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3
Q

What does water flushing out toxins and preventing headaches do?(2)

A

Decrease irritability and increase our overall wellbeing

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3/4 - Psychology (224 decks)

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