Soc25 Energy use, diet, nutrition and hydration Flashcards by Yeshin Song | Brainscape

Q

What are 7 elements of a balanced diet

A

carbohydrates, fats, proteins,
vitamins, minerals, water and fibre.

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Q

All 3 macronutrients

A

carbohydrates, fats and proteins.

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Q

All 3 micronutrients plus water

A

vitamins, minerals,
water and fibre.

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