Soc20 Levers Flashcards

1
Q

What is a Lever

A

The term Lever refers to a system of muscles and bones working together to bring about movement,When exercising your muscles pull on bones and your bones create movement acting as levers.

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2
Q

How does a lever work?
(The four components)

A

1)Fulcrum- (Or Pivot)-The point around which the lever rotates (joints)

2) Load - the force that is applied by the lever system
(resistance/ object).

3) Effort - a force that is applied by the user of the lever
system (muscles).

4) Lever arm - a rigid bar such as a bone.

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3
Q

Three types of levers

A

First class
second class
third class

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4
Q

Examples of a first class lever

A

A tricep dip or nodding your head

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5
Q

Examples of a second class lever

A

Calf raises and a wheelbarrow

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6
Q

Examples of a third class lever

A

A bicep curl and using a spade

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7
Q

What is a fulcrum

A

Fulcrum - (or pivot) - the point around which the lever
rotates (joints).

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8
Q

What is the load?

A

Load - the force that is applied by the lever system
(resistance/ object).

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9
Q

What is the effort?

A

Effort - a force that is applied by the user of the lever
system (muscles).

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10
Q

What is a lever arm?

A

Lever arm - a rigid bar such as a bone.

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11
Q

What word do we use to remember the order of which part of the lever is in the middle

A

FLE

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12
Q

What is a Mechanical Advantage

A

It is a large load that can be lifted with a relatively small amount of effort

When the effort arm is longer than the load arm

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13
Q

Formula of Mechanical Advantage

A

Effort Arm/ Resistance Arm

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