sleep epidemiology Flashcards

1
Q

what is an individual who sleeps less than the average called

A

bi-convience short sleepers

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2
Q

what is an individual called who sleeps longer than the average

A

long sleepers

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3
Q

sleep deprivation affects what mechanisms of the body

A

inflammation, appetite, neurological, endocrine, molecular

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4
Q

what can sleep deprivation cause

A

hypertension, diabetes, high cholesterol. high triglycerides, obesity

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5
Q

what are the long-term health outcomes of sleep deprivation

A

death, CHD, stroke, heart failure, cancer

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6
Q

what is an association

A

present in the absence of a true cause-effect relationship.

does not mean causation

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7
Q

what is the triad of causality

A

bias, chance and confounding

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8
Q

what does biological plausibility mean

A

there are several potential mechanism that are affected by short sleep

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