Post Muscle Glycogen Accumulation Trained vs Untrained W5 Flashcards

1
Q

What does muscle glycogen accumulation correlate with?

A

Relative proportion of glycogen synthase in active form

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2
Q

What does the amount of GLUT4 content determine?

A

The rate of glucose transport into muscle

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3
Q

What is muscle GLUT4 content correlated with?

A

Glycogen accumulation rates over 6hours post exercise when athletes have a high CHO post-exercise diet

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4
Q

What does an increase in GLUT4 lead to?

A

Increases rate/amount of glycogen accumulation after a glycogen-depleting exercise bout

Increase in rate of insulin-stimulated glycogen synthesis

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5
Q

Who has higher levels of GLUT4?

A

Trained

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6
Q

What are glycogen transport rates correlated with?

A

Muscle GLUT4 content

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7
Q

What is a major determinant of muscle glycogen accumulation after exercise?

A

Glycogen Synthase (I form)

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8
Q

What is more closely associated with glycogen accumulation rates- Muscle GLUT4 content or Glycogen Synthase I?

A

Muscle GLUT4 content

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9
Q

What deleterious effects does muscle glycogen have?

A

Decrease in:
Glycogen accumulation
Insulin sensitivity
GLUT4 muscle

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