HIIT Exercise- ROS, Lactate and H+ Transport W2 Flashcards
What facilitates transport of Lactate and H+?
MCT proteins
(MCT4 and MCT1)
Where is MCT4 proteins most prevalent in and what do they do?
Type II fibres
Responsible for lactate transport out of glycolytic system
Where is MCT1 proteins most prevalent in and what do they do?
Type I fibres
Lactate uptake into oxidative cells
What training increases MCT1 proteins?
HIIT
Endurance training steady state
What training increases MCT4 proteins?
HIIT
What is ROS?
Reactive Oxygen Species
Alters ryanodine receptor
Reduces SERCA activity
Modifies the structure and function of myofilaments
What does ROS reducing SERCA activity influence?
Reduces the re-uptake of Ca2+ into the SR
What is NAC?
Supports the resynthesis of the non-enzymatic antioxidant glutathione
How does ROS modify the structure/function of myofilaments?
Reduces force production