HIIT Exercise- ROS, Lactate and H+ Transport W2 Flashcards

1
Q

What facilitates transport of Lactate and H+?

A

MCT proteins
(MCT4 and MCT1)

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2
Q

Where is MCT4 proteins most prevalent in and what do they do?

A

Type II fibres
Responsible for lactate transport out of glycolytic system

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3
Q

Where is MCT1 proteins most prevalent in and what do they do?

A

Type I fibres
Lactate uptake into oxidative cells

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4
Q

What training increases MCT1 proteins?

A

HIIT
Endurance training steady state

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5
Q

What training increases MCT4 proteins?

A

HIIT

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6
Q

What is ROS?

A

Reactive Oxygen Species

Alters ryanodine receptor
Reduces SERCA activity
Modifies the structure and function of myofilaments

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7
Q

What does ROS reducing SERCA activity influence?

A

Reduces the re-uptake of Ca2+ into the SR

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8
Q

What is NAC?

A

Supports the resynthesis of the non-enzymatic antioxidant glutathione

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9
Q

How does ROS modify the structure/function of myofilaments?

A

Reduces force production

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