Pantothenic Acid Flashcards
Meaning of pantos
everywhere or from all sides
old names of pantothenic acid
- chick anti-dermatitis factor
- filtrate factor
Integral part of _______ and ________
coenzyme A
4-phosphopantetheine
General function
part of coenzyme A (CoA) and acyl carrier protein (ACP)
_________ is synthesized from pantothenic acid, ATP, and cysteine
Coenzyme A
Food Sources
Liver, kidney, heart, brain meats, eggs, milk, cheese, peanuts and legumes (broad beans)
Synthesized by the microflora but the amount is unknown
______ bioavailable, mainly as CoA
40-61%
Human Requirements
4.0-7.0 mg= sufficient for an adult man
Effects of Deficient Intakes
◦Symptoms: paresthesiain the toes & soles of the feet, irritability, restlessness, impaired motor coordination, headache, depression, fatigue, insomnia and weakness
Effects of Excessive Intakes
There are no known toxic effects of oral pantothenic acid in humans or animals.