Nutritional Biochem 2 Flashcards
Essential organic substances in minute amounts
Vitamins
Three distinctive characteristics of VItamins
Organic compounds:
◦Contain C, H, O
◦Only water soluble has N
◦Some have S and Co
substances that interfere with the normal functioning of a vitamin
Antivitamins or vitamin antagonists
man-made or synthesized in the laboratory
Synthetic vitamins
multiple forms of a vitamin
Vitamers
substances that have physiological roles like vitamins but they are present in larger amounts and partially synthesized in the body
Vitamin–like compounds
too much or too little unhealthy
Vitamin malnutrition
result of lack of vitamin, later stage -> more defined signs and symptoms
Avitaminosis
vitamin toxicity due to excessive accumulation in the body
Hypervitaminosis
4 fat soluble vitamins
ADEK
11 water soluble vitamins
◦C (10) B-complex ◦B1: Thiamin ◦B2: Riboflavin ◦B3: Niacin ◦B5: Pyridoxine Cobalamin Pantothenicacid Folic acid Biotin Choline Inositol
Old names of Vitamin A
antixerophthalmic vitamin,
anti-infective vitamin,
opthalmin,
axerophtol
Preformed vit A
Retinoids (retinal, retinol, retinoic acid)
Provitamin A
◦Carotenoids
◦Must be converted to retinoid form
required for structural components of eye
Retinoic acid
turns visual light into nerve signals in retina of eye
Retinal
is necessary for cellular differentiation
-Important for embryo development, gene expression
Retinoic acid
Deficiency of this vit leads to decreased resistance to infections
Vitamin A
◦Irreversible blindness
◦Follicular hyperkeratosis
◦Poor growth
Xerophthalmia
foamy, soap sud-like spots on the conjunctiva
Bitot`sspot
dry, hazy and rough appearing cornea
Corneal xerosis
crater-like defect on the cornea
Corneal ulcer
Softened cornea; sometimes bulging
Keratomalacia
the “Sunshine vitamin” which acts as a steroid hormone
Anti-rachitic or ricket preventive vitamin
Vitamin D (Calciferol)
Precursors of vit D in plants
Ergosterol
Precursors of vit D in animal’s lipids
7-dehydrocholesterol
SOURCES OF VITAMIN D
fish liver oils (sardines, salmon and herring)
Fortified dairy and dairy products
Poor sources of vit D
Human milk and unfortified cow’s milk
___ Enhances vitamin D absorption
Dietary fat
25-Hydroxyvitamin D3is also called _____. (predominant in circulating metabolite)
calcidiol
1,25-Dihydroxyvitamin
D3 is also called _____.
(the most active form)
calcitriol
Facilitates the absorption of calcium during low dietary calcium intake
Vit D
Ca binding protein
Calbindin
Maintenance of calcium and phosphorus homeostasis
Vit D
acts as a hormone binding VDR (vit D receptor proteins) in the nucleusregulates gene expression
calcitriol
Vitamin D Deficiency: syndrome (abnormal muscle twitching, cramps, spasms in the wrists and joints)
Tetany
Vitamin D Deficiency in children
RICKETS
Vitamin D Deficiency in adults
OSTEOMALACIA
A disease involving impaired mineralization of the bone
bone pain, muscular tenderness, hypocalcemic tetany
enlargement of the epiphyses of the long bone and rib cage, bowing of the legs, bending of the spine and weak and toneless muscles
RICKETS, Knock knees, Rachitic rosary
(more than 25 μg/day (infants & small children) and 50 μg/day (adults)
◦elevated serum calcium and phosphorus, calcinosis of kidney, lungs, ear
Hypervitaminosis D
Signs of Excessive Vitamin D Toxicity
Excessive calcification of bone
Kidney stones
Hypercalcemia
Headache
Anti-sterility Vitamin
Vitamin E
Other name of Vitamin E
Tocopherols(to bear child) and tocotrienols
Unit of Measure unit of measure of vitamin E
α–tocopherol equivalents (α-TE)
1 mg α-tocopherol= 1 α-TE
◦Beta = x 0.5
◦Gamma = x0.1
SOURCES OF VITAMIN E
Plant products (especially oils): raisin bran, almonds, sunflower oil, canola oil, corn oil, soybean oil, asparagus, peanuts
Enhances vit e absorption
dietary fat