Motivation and drive Flashcards

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1
Q

Original five levels of Maslow’s hierarchy

A
Self-actualisation
Esteem
Belonging
Safety
Physiological
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2
Q

Revised eight level’s of Maslow’s hierarchy

A
Transcendence
Self actualisation
Aesthetic
Cognitive
Esteem
Belonging
Safety
Physiological
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3
Q

Being needs within Maslow’s hierarchy (can only be completed once deficiency needs have been completed)

A

Transcendence
Self actualisation
Aesthetic
Cognitive

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4
Q

Deficiency needs within Maslow’s hierarchy (need to be completed before being needs can be completed)

A

Esteem
Belonging
Safety
Physiological

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5
Q

Developed the drive-reduction theory of motivation

A

Hull

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6
Q

Drives which stem from biological needs e.g. food, water

A

Primary drives

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7
Q

Drives which do not stem from biological needs and which are learned e.g. money, power

A

Secondary drives

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8
Q

Theory of motivation based around homeostasis and the idea that organisms need to keep their physiological systems at an equilibrium

A

Drive-reduction theory

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9
Q

The law that suggests there is an inverted U-shaped curve relating the level of arousal to performance - too low or too high and performance is reduced

A

Yerkes-Dodson Law

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10
Q

Cognitive process where there is a self-motivated desire for an object or action

A

Internal salience

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11
Q

Developed the transtheoretical model of behaviour change

A

Prochaska and DiClemente

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12
Q

Seven possible stages in the transtheoretical model of behaviour change

A
Precontemplation
Contemplation
Preparation/determination
Action
Maintenance
Termination
Relapse
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13
Q

Stage of the transtheoretical model of behaviour change where someone is not intending to change a behaviour in the near future, and largely not accepting the behaviour is problematic

A

Precontemplation

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14
Q

Stage of the transtheoretical model of behaviour change where someone is aware their behaviour is problematic and is weighing up the pros and cons of changing their behaviour

A

Contemplation

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15
Q

Stage of the transtheoretical model of behaviour change where someone is intending to change their behaviour in the near future

A

Preparation/determination

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16
Q

Stage of the transtheoretical model of behaviour change where someone has been actively modifying their behaviour for less than 6 months

A

Action

17
Q

Stage of the transtheoretical model of behaviour change where someone has been sustaining their modified behaviour for >6 months

A

Maintenance

18
Q

Stage of the transtheoretical model of behaviour change where someone has modified their behaviour but has now resumed their old unhealthy behaviour

A

Relapse

19
Q

Stage of the transtheoretical model of behaviour change where someone is sure they will never return to their old unhealthy behaviour

A

Termination