HABIT REVERSAL PROCEDURES Flashcards

1
Q

It has been estimated that more that ___% of the actions people perform each day are habits

A

40%

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2
Q

What are the most common habits among college students

A

Hair manipulation (15%
Hair pulling
Nail biting
Chewing on mouth lips or cheeks
Manipulating objects (likeness, jewelry)
Teeth grinding

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3
Q

What are habits

A

Repetitive behaviours that serve no purpose and occur automatically without conscious thought. Are also cued by antecedents and maintained by automatic reinforcement

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4
Q

Which memory are habits stored in

A

Procedural memory = because they are learnt through a process of repetition

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5
Q

Where in the Procedural memory are habits stored

A

in the stratum of the basal ganglia

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6
Q

A behaviour (Habit) may be loosely characterized as a disorder if it: (3 things)

A
  1. Is distressing to the person
  2. Occurs with sufficient frequency or intensity to cause the person to seek treatment
  3. Has adverse physical or social effects on the person
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7
Q

What are “Nervous Habits”

A

repetitive, manipulative behaviours that are assumed to occur when a person experiences highhanded or nervous attention.
Associated with perfectionism

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8
Q

What is a other name for nervous habits

A

Body-focused repetitive behaviours (BFRB)

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9
Q

What are Motor Tics?

A

Repetitive and jerking movements of the body (doesn’t serve a function) that may be due to increased muscle tension

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10
Q

What is a Vocal Tic

A

Repetitive vocal sound that doesn’t serve a social function
eg. excessive throat clearing to uttered sounds

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11
Q

What is Tourettes syndrome

A

Multiple motor tics and at least on vocal tic, caused by interaction with genetic and environmental factors

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12
Q

Tourettes can also be combined with other comorbid disorders, such as….

A

ADHD and OCD

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13
Q

What is Stuttering

A

speech dysfluency in which a person repeats syllables or words, prolongs the length of words, or experiences blocking

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