Finding Out About Food Allergy Or Intolerance

Question 1

Common allergies (3)

Answer 1

Tree nuts

Fish

Shellfish

Question 2

_ can increase symptoms of existing allergy

Answer 2

Food addatives

Question 3

Sulfates are used to

Answer 3

Preserve food

Question 4

Sulfates can cause some people with _ to have an attack

Answer 4

Asthma

Question 5

It is not necessary for asthma sufferers to avoid

Answer 5

Sulfites

Question 6

_ is a less common type of allergy

Answer 6

Oral allergy syndrome

Question 7

In oral allergy syndrome, body mistakes _ for pollen

Answer 7

Proteins in some fruits or veggies

Question 8

Oral allergy syndrome causes (2)

Answer 8

Itchy mouth and/or throat

Swelling in mouth area

Question 9

Celiac disease is where

Answer 9

Small intestine is hypersensitive to gluten

Question 10

Celiac disease is technically not an

Answer 10

Allergy

Question 11

Celiac is an autoimmune disease caused by

Answer 11

Allergic reaction to gluten

Question 12

Gluten is a group of proteins found in (3)

Answer 12

Wheat

Barley

Rye

Question 13

Celiac disease thought to affect _ percent of Americans

Answer 13

1

Question 14

Celiac disease symptoms (3)

Answer 14

Cramps

Bloating

Nausea

Question 15

Celiac disease symptom

Answer 15

Reflux

Question 16

It is possible to have a wheat allergy and not have

Answer 16

Celiac

Question 17

Another possibility

Answer 17

Nonceliac gluten sensitivity

Question 18

Pallet goes often have other conditions such as (2)

Answer 18

Asthma

Hay fever

Question 19

IgE-mediated food allergy can be diagnosed by measuring

Answer 19

Antibodies present in blood

Question 20

Another way IgE-mediated food allergies can be diagnosed

Answer 20

Inserting allergens into skin and looking for reaction

Question 21

A _ diet Can help you figure out what the allergen is

Answer 21

Elimination

Question 22

(3) can cause good intolerances

Answer 22

MSG

Caffeine

Alcohol

Question 23

_ can cause intolerances

Answer 23

Artificial sweeteners

Question 24

FODMAPs are a group of

Answer 24

Carbs

Question 25

Can cause intolerances (Y,F)

Answer 25

Yeast

Fructose

Question 26

Intolerances can be caused by _ that enters food

Answer 26

Toxins

Question 27

Few _ are lifelong

Answer 27

Intolerances

Question 28

With intolerances, people can _ without enduring problems

Answer 28

Small amounts

Question 29

Gluten intolerance is often mistakenly blamed for

Answer 29

Digestive discomfort

Question 30

Gluten intolerance are not

Answer 30

Medically recognized

Question 31

A lot of times _ symptoms may be due to something else

Answer 31

Gluten

Question 32

IBS, stress, anxiety, califa disease mistaken for

Answer 32

Gluten intolerance

Question 33

Lactose intolerance occurs when people lack enzyme _

Answer 33

Lactase

Question 34

Lacking lactase makes it so cannot break down lactose into (2) to then enter blood

Answer 34

Glucose

Galactose

Question 35

Not breaking down lactose Can lead to buildup of

Answer 35

Lactose in digestive system

Question 36

There is currently no _ for diagnosing an intolerance

Answer 36

Clinically valid test

Question 37

Intolerances observed by _ followed by gradual reintroduction of excluded foods

Answer 37

Cutting out triggers and observing symptoms

Question 38

Lactase splits lactose into (2)

Answer 38

Glucose

Galactose

Question 39

With high lactase levels _ digested in small intestines

Answer 39

Lactose

Question 40

Low lactase levels, lactose passes to

Answer 40

Large intestine

Question 41

Lactose in large intestine causes

Answer 41

Increased water in colon

Question 42

(Lactose intolerant) lactose digested by gut bacteria instead, causing

Answer 42

Fermentation

Question 43

(Lactose intolerant) increase of acids and gas caused by fermentation can lead to (2)

Answer 43

Cramps

Bloating