Energy Requirements Vary in Different People Flashcards

1
Q

What do you get energy from?

A

The food your eat

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2
Q

What 3 things does the energy a person need depend on?

A

Activity level
Age
Pregnancy

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3
Q

Activity level -

A

Active people need more energy than people who sit about all day

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4
Q

Age -

A

Children and teenagers need more energy than older people - to grow and more active generally

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5
Q

Pregnancy -

A

Pregnant women need more energy than other - provide energy for baby to develop

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