ch 10 review Flashcards
When you eat a variety of healthy foods, you provide your body with all _____ types of nutrients.
6
Carbohydrates, proteins, fats, and water are sometimes called _____, because your body needs so much of them on a daily basis.
macronutrients
Which of these molecules can the cells of your body use directly without modification?
glucose
You should eat meat alternatives often, according to Canada’s Food Guide. Which of these foods is a meat alternative?
Chicken
Beans
Egg
Fish
beans
When the body needs energy, it breaks down _____, stored in the liver, into _____.
glycogen; glucose
Why does a gram of fat release more energy than a gram of protein or carbohydrate?
The carbon atoms in fats generally have more carbon-to-hydrogen bonds
Which nutrient cannot be stored in your body?
essential amino acids
Which of these fats in small amounts is an important part of a healthy diet?
I) Canola oil
II) Lard
III) Butter
IV) Olive oil
l and lV
If you picture carbohydrates, proteins, and fats as the building blocks in your body, then organic nutrients called _____ are the tools to help put them together.
vitamins
Which nutrient is composed of amino acids?
protein
Hydrolysis is a process in which
a food molecule is split into smaller parts by the addition of a molecule of water.
What digestive process in your body will disassemble a protein into its constituent amino acids?
chemical digestion
_____ is the contraction of smooth muscles to propel contents through the digestive tract.
peristalsis
_____ in the colon produce important vitamins, including Vitamin K and some B vitamins.
bacteria
Which organ produces bile, which is released into the small intestine to prepare fats for hydrolysis?
liver
Nutrient-laden blood from the small intestine travels to the _____ where many of the nutrients are converted into new substances, such as proteins.
liver
In which organ can an acidic nutrient-rich liquid called chyme be found?
stomach
In some mammals, a particular organ processes cellulose and other materials. In humans, this organ contains white blood cells and plays a role in immunity. Which organ is it?
appendix
the small intestine is lined with small projections,
what is the function of these projections?
Increase surface area for absorption of nutrients
The raw material for making enzymes is provided by which type of nutrient?
proteins
The chemical bonds within larger molecules of food are broken during the process of
chemical digestion
Chemical digestion takes place in the mouth with the aid of
saliva
Food moves from your mouth toward your stomach due to
peristalsis
Which condition occurs when acid from the stomach frequently spills back up into the esophagus?
Gastroesophageal reflux disease
Digestion is completed and absorption of most nutrients takes place in the
small intestine