appendicular musculature Flashcards
2 major muscle groups of the appendicular musculature
- pectoral girdle and the upper limbs
- pelvic girdle and the lower limbs
action lines of muscles
basically…
at the arm…
1. anterior = flexion
2. posterior = extension
at the leg…
1. anterior = extension
2. posterior = flexion
the shoulder joint is capable of
1. flexion / extension
2. abduction / adduction
3. medial / lateral rotation
spurt muscles
a muscle whose insertion is close to the joint the muscle moves
basically… a primary mover
ex… biceps brachii
shunt muscles
a muscle with its insertion far away from the joint
basically… a synergist (stabilizer)
ex… brachioradialis
shoulder abduction
the deltoid can make the should abduct (primary function)
shoulder flexion and medial rotation
flexion is supported by the clavicular deltoid
medial rotation is supported subscapularis
shoulder extension and lateral rotation
extension is supported by the scapular deltoid
lateral rotation is supported by the teres minor
muscles of the pectoral girdle and upper limbs
- levator scapulae
- pectoralis minor
- rhomboid major
- rhomboid minor
- subclavius
- trapezius
- serratus anterior
levator scapulae
moves the scapulae up
levator = lifts/elevates
pectoralis minor
protracts the shoulder
rhomboid major and minor
adducts the scapulae
subclavius
protracts the scapulae
trapezius
has multiple functions
- upper fibers extend the neck
- middle and lower fibers rotate the scapulae
serratus anterior
protracts the scapulae
arm muscles
- deltoid
- pectoralis major
- coracobrachialis
- biceps brachii
- teres major
- subscapularis
- supraspinatus
- latissimus dorsi
- infraspinatus
deltoid
abduction
pectoralis major
arm adduction and medial rotation
coracobrachialis
shoulder adduction
biceps brachii
flexes lower arm
teres major
extension and medial rotation
subscapularis
medial rotation
supraspinatus
shoulder abduction
latissimus dorsi
shoulder adduction and medial rotation
infraspinatus
lateral arm rotation
rotator cuff muscles
- subscapularis
- teres minor
- supraspinatus
- infraspinatus
teres minor
lateral rotation
muscles that move the forearm
- biceps brachii
- brachialis
- brachioradialis
- pronator teres
muscles of the hand
- flexor digitorum superficialis
- flexor digitorum profundus
- flexor carpi radialis
- flexor carpi ulnaris
- palmaris longus
- extensor digitorum
- flexor retinaculum
flexor digitorum superficialis
extends to the interphalangeal joints of the hands and flexes them
flexor digitorum profundus
extends to the distal phalanges and flexes them
flexor carpi radius
flexes and abducts the wrist (on the radius bone)
flexor carpi ulnaris
flexes and adducts the wrist (ulnar bone)
palmaris longus
flexes the wrist
only tendon that is above the flexor retinaculum
extensor digitorum
posterior to the flexor digitorums
this extends the fingers and only one extensor is needed as opposed to the two flexors
flexor retinaculum
tendinous wrist band on the anterior side of the arm
extensor carpi radialis longus
extension and wrist abduction
longus = long
extensor carpi ulnaris
extension and adduction of the wrist
extensor carpi radialis brevis
extension and abduction at the wrist
flexor pollices longus
flexes the thumb
3 nerves of the arm
- median
- ulnar
- radial
ulnar nerve injury
injury will result in a claw like hand
radial nerve injury
results in a dropped wrist
median nerve injury
results in an ape hand (flattened)
abductor pollicis longus
abducts the thumb (long)
extensor pollicis brevis
extends the thumb and abducts the wrist
extensor digiti minimi
extends the pinkie
flexor pollicis brevis
flexes the thumb
opponens pollicis
allows for opposition movement of the thumb (counting fingers)
abductor pollicis brevis
abducts the thumb
dorsal interosseus
abducts digits 2-4
the pinkie has its own extensor
palmar interosseus
adducts digits 2, 4, and 5
the thumb has its own abductors, adductors, flexors, extensors, and opponens
opponens digiti minimi
allows for opposition of the pinkie with the thumb
flexor digiti minimi brevis
flexes the pinkie
abductor digiti minimi
abducts the pinkie
compartments and sectional anatomy
muscle tissues are separated into compartments with deep fascia
inflammation of the deep fascia can result in compartment syndrome which is VERY painful
muscles of the thigh
these muscles are the most powerful of the lower limb muscles
these muscles originate from the pelvis
these muscles include 4 groups…
1. gluteal group
2. lateral rotator group
3. adductor group
4. iliopsoas group
the gluteal group
all muscles of this group don’t go to a bone, they insert at the ITB
- gluteus maximus
- gluteus medius
- gluteus minimus
- tensor fasciae latae
gluteus medius, minimus and tensor fasciae latae
all abduct at the hip
gluteus maximus
posterior hip extension
the lateral rotator group
- obturators
- piriformis
- gemeli
- quadratus femoris
quadratus femoris
lateral hip rotation
piriformis, gemeli, obturators
all laterally rotate the hip and cause abduction of the hip
the adductor group
- adductor brevis, longus, magnus
- pectineus
- gracilis
adductor brevis, longus and magnus
all three adduct the hip, the longus muscles causes medial rotation
pectineus
hip flexion and adduction
gracilis
knee flexion and medial rotation
hip adduction and medial rotation
ITB
iliotibial tract
helps stabilize the lower leg when standing on one leg, on the lateral side of the leg
iliopsoas group
- iliacus
- psoas major
iliacus and psoas major
both flex the hip (forward motion)
sartorius
named after the tailor’s position one can assume
it causes hip and knee flexion, and lateral rotation of the hip
knee extensors
these muscles help extend the knee (stand straight), they are called the quadriceps femoris
all start with vastus…
1. intermedius
2. lateralis
3. medialis
- rectus femoris
vastus intermedius, lateralis and medialis
all extend the leg, all vastus muscles end at the quadriceps tendon
rectus femoris
extends the leg and flexes the hip
flexors of the knee
these muscles help flex (bend) the knee (hamstrings)
- biceps femoris
- semimembranosus
- semitendinosus
biceps femoris, semimembranosus, semitendinosus
all three muscles flex the leg
the biceps femoris helps with hip extension too
biceps femoris heads
the long head is on the lateral side and the short head is on the medial side
membranosus vs tendinosus
the semimembranosus has a tendon that looks like a membrane
the semitendinosus has a tendon that looks cylindrical
popliteus
flexes the leg, sits within the popliteal fossa of the back of the leg
extrinsic vs intrinsic foot muscles
extrinsic foot muscles originate from the distal ends of the tibia, fibula or femur
intrinsic foot muscles start and end on the foot
tibialis anterior
foot dorsiflexion
gastrocnemius
foot plantar flexion
has two heads (medial and lateral head)
both heads are of equal size just different placement
fibularis brevis and longus
foot eversion
plantaris
plantar flexion
soleus
plantar flexion
tibialis prosterior
foot inversion
calcaneal tendon
achilles tendon (largest tendon in the body) this tendon is shared by the gastrocnemius and the soleus
flexor digitorum longus
flexion of toes 2-5
flexor hallucis longus
flexes the big toe
extensor digitorum longus
extends toes 2-5
extensor hallucis longus
extends the big toe
abductor hallucis
abducts the hallux
flexor digitorum brevis
flexes toes 2-5
abductor digiti minimi
abducts the pinkie toe
lumbricals
helps with toe 2-5 extension
flexor hallucis brevis
flexes the hallucis
flexor digiti minimi brevis
flexes the little toe
plantar interossei
adducts toes 3-5
quadratus plantae
flexes toes 2-5
extensor digitorum brevis
extends the toes 1-4
dorsal interossei
abducts toes 3 and 4
extends toes 2-4