Week 9 - Anxiety Flashcards

1
Q

How do people with an anxiety disorder experience stress?

A

prolonged and exaggerated

cannot digest emotions and it just sits there

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2
Q

What are the different types of anxiety disorder? (3)

A
  • General anxiety disorder
  • panic disorders
  • PTSD
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3
Q

What type is the most common type of disorder an older adult experienced? (2)

A
  • GAD
  • often undiagnosed related to ageist attitudes
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4
Q

What is a common fear experienced by the older adult?

A

fear of falling

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5
Q

What are the physical symptoms associated with anxiety? (5)

A
  • palpitation
  • eyelid twitching
  • feeling hot and cold
  • loss of appetite
  • pressure to urinate
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6
Q

What are the affective symptoms associated with anxiety? (5)

A
  • Edgy
  • Impatient
  • Apprehensive
  • Alarmed
  • terrified
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7
Q

What are the cognitive symptoms of anxiety? (3)

A
  • feeling dazed
  • hypervigilant
  • thinking difficulties (repeated fearful ideation)
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8
Q

What are the behavioural symptoms of anxiety? (5)

A
  • feeling inhibited
  • flight
  • avoidance
  • restlessness
  • jumpy
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9
Q

What is GAD? (2)

A
  • unwarranted, enduring anxiety across life situations
  • life situations in which a person has a lack of sense of control
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10
Q

When is onset of GAD?

A

usually early in life with worsening during acute stress

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11
Q

How can GAD impact older clients? (2)

A
  • functional ability
  • quality of life
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12
Q

What assessments can be done for GAD? (4)

A
  • Physical and mental assessment
  • social, medical assessment
  • medical review
  • Includes mood, somatic symptoms, worries, and worry management strategies
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13
Q

What do comprehensive assessments include for GAD? (2)

A
  • substance abuse
  • sleep patterns
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14
Q

What are some interventions for GAD? (4)

A
  • Physical activity
  • breathing control
  • Nutritional planning
  • relaxation techniques
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15
Q

What are interventions to address stress response (appraisal) and coping? (3, 6)

A
  1. Psycho-therapeutic approaches
  2. Cognitive behavioural therapy
    - Focuses on the here and now
    - encourages self-awareness
    - can be included with mindfulness
  3. Pharmacological approach
    - similar to depression (watch for side effects)
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16
Q

What is mindfulness?

A

being aware of self and emotions and not judging