The concept of movement Flashcards
1
Q
What does movement entail?
A
Strength and endurance
Joint range
Balance & posture
Co-ordination
Goal
2
Q
Why is analysing movement important?
A
Allows us to influence function, performance, pain, quality of movement, mood and to restore peoples role in society
3
Q
How can we measure movement?
A
1) Specialist equipment - 3D motion analysis system
2) Observational analysis
4
Q
The role of muscles in movement
A
Agonist = prime mover
Antagonist = allows movement
stabilisers / fixators
Synergist = stop unwanted movement
5
Q
Range of muscle contraction
A
Outer, middle & inner range
6
Q
Types of muscle contraction
A
Isometric - Muscle stays same length
Isotonic - Muscle shortens (concentric work) or lengthens (eccentric work)
