Soc 3: Componets Of Fitness (Skill)

Question 1

Agility

Answer 1

The ability to change position and control the body at speed.

Question 2

Athletes who use agility:

Answer 2

Lionel Messi-Football player
Odell Beckham-NFL Player
Steph Curry-Basketball Player

Question 3

Balance

Answer 3

Being able to keep the body stable while at rest or on the move.

Question 4

Athletes that use balance:

Answer 4

Tiger woods-Golf Player
Kelly Slater-Surfer

Question 5

Coordination

Answer 5

The ability to use two or more body parts together.

Question 6

Athletes who uses coordination:

Answer 6

Leon Edwards-UFC fighter
Carlos Alcaraz-Tennis player

Question 7

Reaction time

Answer 7

The time between a stimulus and a movement in respond to it.

Question 8

Athletes who use reaction time:

Answer 8

Lewis Hamiliton-F1 driver
Usain bolt-Sprinter

Question 9

Speed

Answer 9

The rate at which an individual can perform a movement or cover a distance.

Question 10

Athletes who use speed:

Answer 10

Kylian Mbappe- Footballer
Usain Bolt- Sprinter
Tyreek Hill- NFL Player