Soc 14: The Muscular System Flashcards
Muscle: Gluteals, Location and Function
Location: In the middle of the body at the back forming the body.
Function: Adduct and extend the leg at the hips pull the legs backwards.
Muscle: Hamstrings, Location and Function
Location: At the top of each leg at the back
Function: Flex the legs at the knees
Muscle: Gastronemium , Location and Function
Location: At the bottom of each leg at the back. Also known as the calf muscles.
Function: Point the toes (panta-flexion) at the ankle.
Muscle: Latissimus Dorsi, Location and Function
Location: At the back of the body, either side of the chest.
Function: Pull your arms down at the shoulders and behind your back (adduct and extend)
Muscle: Triceps, Location and Function
Location: At the top of each arm at the back.
Function: Extend the arm and the elbow.
Muscle: Deltroids, Location and Function
Location: In the upper part of the body covering the shoulders.
Function: Raise the arms in all directions at the shoulder.
Muscle: Biceps, Location and function
Location: At the top of each arm at the front.
Function: Flex the arm at the elbows.
Muscle: quadriceps, location and function
Location: At the top of each leg at the front.
Function: Extend the leg at the knee
Muscle: Pectoralis major, Location and Function
Location: In the upper part of the chest at the
front.
Function: Adduct the arm at the shoulder
Muscle: External obliques, Location and Function
Location: To the side of the abdomen
Function: Pull the chest downward. Flex and rotate the spinal column
Antagonistic Pairs
Muscles that work together to create a movement.
When a muscle contracts and pulls a bone, it can produce movement in one direction. However muscles cannot push.
Muscles that are contracting is agonist and the one relaxing is the antagonistic
Mucsle: Tibulus anterior,location and function
Location:Runs down the shin
Function:Pull the loes up towards the shin (dorsi-flexion).
Mucsle:Hip flexors, location and function
Location:Sit deep in the front of the hip and connect the Leg.
Function:Flex the hip, help the leg and knee up lowards the body.
Muscle Fibres
make up voluntary (skeletal) muscle; divided into type I, type lla and type IIx.
Type 1
slow twitch muscle fibres; suited to low intensity work, e.g. marathon running, as they can be used for a long period without fatiguing.
Type lla
fast twitch muscle fibres used in anaerobic work; can be improved through endurance training to increase their resistance to fatigue.
Type Ilx
fast twitch muscle fibres used in anaerobic work and can generate much greater force than other fibre types, but fatigue quickly.
Myoglobin
a red pigment that transports oxygen to the muscles.