Soc 14: The Muscular System Flashcards

1
Q

Muscle: Gluteals, Location and Function

A

Location: In the middle of the body at the back forming the body.
Function: Adduct and extend the leg at the hips pull the legs backwards.

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2
Q

Muscle: Hamstrings, Location and Function

A

Location: At the top of each leg at the back
Function: Flex the legs at the knees

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3
Q

Muscle: Gastronemium , Location and Function

A

Location: At the bottom of each leg at the back. Also known as the calf muscles.
Function: Point the toes (panta-flexion) at the ankle.

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4
Q

Muscle: Latissimus Dorsi, Location and Function

A

Location: At the back of the body, either side of the chest.
Function: Pull your arms down at the shoulders and behind your back (adduct and extend)

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5
Q

Muscle: Triceps, Location and Function

A

Location: At the top of each arm at the back.
Function: Extend the arm and the elbow.

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6
Q

Muscle: Deltroids, Location and Function

A

Location: In the upper part of the body covering the shoulders.
Function: Raise the arms in all directions at the shoulder.

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7
Q

Muscle: Biceps, Location and function

A

Location: At the top of each arm at the front.
Function: Flex the arm at the elbows.

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8
Q

Muscle: quadriceps, location and function

A

Location: At the top of each leg at the front.
Function: Extend the leg at the knee

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9
Q

Muscle: Pectoralis major, Location and Function

A

Location: In the upper part of the chest at the
front.
Function: Adduct the arm at the shoulder

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10
Q

Muscle: External obliques, Location and Function

A

Location: To the side of the abdomen
Function: Pull the chest downward. Flex and rotate the spinal column

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11
Q

Antagonistic Pairs

A

Muscles that work together to create a movement.
When a muscle contracts and pulls a bone, it can produce movement in one direction. However muscles cannot push.
Muscles that are contracting is agonist and the one relaxing is the antagonistic

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12
Q

Mucsle: Tibulus anterior,location and function

A

Location:Runs down the shin
Function:Pull the loes up towards the shin (dorsi-flexion).

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13
Q

Mucsle:Hip flexors, location and function

A

Location:Sit deep in the front of the hip and connect the Leg.
Function:Flex the hip, help the leg and knee up lowards the body.

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14
Q

Muscle Fibres

A

make up voluntary (skeletal) muscle; divided into type I, type lla and type IIx.

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15
Q

Type 1

A

slow twitch muscle fibres; suited to low intensity work, e.g. marathon running, as they can be used for a long period without fatiguing.

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16
Q

Type lla

A

fast twitch muscle fibres used in anaerobic work; can be improved through endurance training to increase their resistance to fatigue.

17
Q

Type Ilx

A

fast twitch muscle fibres used in anaerobic work and can generate much greater force than other fibre types, but fatigue quickly.

18
Q

Myoglobin

A

a red pigment that transports oxygen to the muscles.