Soc 24 - Sedentary Lifestyle

Question 1

Long term effects

Answer 1

Varity of health problems such as heart disease, diabetes and high blood pressure

Question 2

Consqunces on Weight

Answer 2

Becoming overweight leads to overfat and evetually obese, limit and individuals physicsl activity

Question 3

Characteristics of overweight

Answer 3

Weighs more than expected for their height, someone overweight tends to have a larger bone mucsle

Question 4

Characteristics of overfat

Answer 4

Someone who has a highbody fat content and might lead to overweight

Question 5

Characteristics of obese

Answer 5

Overweight and has extremly high body fat levels, can be due to eating to much and lack of exercise

Question 6

Problems related to obesity

Answer 6

Depression, mobility issues, osteoarthritis, strokes and heart disease

Question 7

Sedentary lifestyle effecting performance

Answer 7

Negative impact on all components of fitness, also lead to injury and loss of muscle bone posture