Soc 23 - Lifestyle Choices

Question 1

What is Physical health?

Answer 1

Good physical health is linked
to fitness – being able to
perform effectively the physical
tasks involved in life as well as
sport.

Question 2

What is emotional health?

Answer 2

Emotional – or mental – health
is linked to personal well being
– feeling positive about
yourself.

Question 3

What is social health?

Answer 3

Social health also contributes
to wellbeing – feeling positive
about interactions with other
people and the wider world.

Question 4

Definition of depressant?

Answer 4

substance that lowers the level of physiological or nervous activity in the body.

Question 5

Definition of substance?

Answer 5

A substance that raises alertness.

Question 6

Definition of sedative?

Answer 6

a drug that has a calming or sleep-inducing effect.

Question 7

Definition of Lifestyle choices?

Answer 7

the choices we make about how we live and behave that impact on our health

Question 8

Definition of High-density lipoprotein?

Answer 8

sometimes known as good cholesterol, removes bad cholesterol
from the body.

Question 9

Effects of smoking?

Answer 9

•Shortness of breath/lung capacity
•Heart disease
•Bronchititus and lung disease