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GCSE PE > Soc 21 - Planes And Axes Of Movement > Flashcards

Soc 21 - Planes And Axes Of Movement Flashcards

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1
Q

List the 3 types of planes?

A

•Sagittal
•Frontal
•Transverse

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2
Q

List the 3 types of axes?

A

•Frontal
•Sagittal
•Vertical

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3
Q

What is a sagittal plane? Movements? Defenition? And example?

A

The sagittal plane divides the body in left and right sides.
Flexion and extension
An imaginary line dividing the body vertically into left and right sides
Gymnast performing a somersault

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4
Q

What is a Frontal plane? Movements? Defenition? And example?

A

The frontal plane divides the body by front and back,resulting in a front and back.
Adduction and abduction
An imaginary line dividing the body vertically from front to back.
A gymnast performing a cart wheel

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5
Q

What is a transverse plane? Movement? Defenition? Example?

A

The transverse plane divides the body across the middle,giving a top and bottom section.
Rotation
An imaginary line dividing the body horizontally from top to bottom.
Trampolinist does a twist

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6
Q

Defenition of axes?

A

Our joints rotate around axes,and these axes allow movement to take place in one of the planes.

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7
Q

Defenition of planes?

A

An imaginary flat surface that divides the body into sections.

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8
Q

What is a frontal axis? Pair? Movement? Defenition? Example?

A

Frontal axes runs from side to side.
Pairs up with sagittal plane.
Flexion and extension
Imaginary line passing horizontally through the body feom left to right.
Somersault

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9
Q

What is a Sagittal axis? Pair? Movement? Defenition? Example?

A

Sagittal axis runs from front to back.
Frontal plane pairs up with sagittal axis
Adduction and Abduction
Imaginary line passing horizontally through the body from front to back.

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10
Q

What is a Vertical axis? Pairs? Movement? Defenition? Example?

A

Vertical axis runs from top to bottom
Pairs up with Transverse plane
Rotation
Imaginary line passing vertically through the body.

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11
Q

Sagittal plane pairs up with which axis?

A

Frontal axis

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12
Q

Frontal plane pairs up with which axis?

A

Sagittal axis

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13
Q

Which axis pairs up with Transverse planes?

A

Vertical axis

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14
Q

Gymnastic example of Sagittal plane and Frontal axis?

A

Somersault

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15
Q

Gymnastic example of Frontal plane and Sagittal axis?

A

Cartwheel

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16
Q

Gymnastic example of Transverse plane and Vertical axis?

A

Twist

GCSE PE (21 decks)

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