Soc 14 The Muscular System Flashcards

1
Q

Where is the deltoid found?

A

In the upper part of your body covering your shoulders.

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2
Q

Where are the pectoralis majors found?

A

In the upper part of the chest at the front.

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3
Q

Where is the latissimus dorsi found?

A

At the back of the body either side of the chest.

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4
Q

Where is the biceps found?

A

At the top of each arm at the front.

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5
Q

Where are the triceps found?

A

At the top of each arm at the back.

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6
Q

Where are the external obliques found?

A

To the side of the abdomen.

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7
Q

Where are the gluteals found?

A

In the middle of the body at the back, forming the bottom.

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8
Q

Where are the hip flexors found?

A

Sit deep in the front of the hip and connect the leg .

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9
Q

Where are the quadriceps found?

A

At the top of each leg at the front.

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10
Q

Where are the hamstrings found?

A

At the top of each leg at the back.

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11
Q

Where is the gastrocnemius found?

A

At the bottom of each leg at the back. Also known as the calf muscles.

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12
Q

Where is the tibialis anterior found?

A

Runs down the shin.

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13
Q

What is the function of the deltoid?

A

Raise the arms in all directions at the shoulders.

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14
Q

What is the function of the pectoralis major?

A

Adduct the arm at the shoulder.

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15
Q

What is the function of the latissimus dorsi?

A

Pull your arms down at the shoulders and behind your back (adduct and extend).

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16
Q

What is the function of the biceps?

A

Flex the arm at the elbows

17
Q

What is the function of the triceps?

A

Extend the arm at the elbow

18
Q

What is the function of the external obliques?

A

Pull the chest downwards. Flex and rotate the spinal column.

19
Q

What is the function of the gluteals?

A

Adduct and extend the leg at the hips, pull the leg backwards.

20
Q

What is the function of the hip flexors?

A

Flex the hip, help the leg and knee up towards the body.

21
Q

What is the function of the quadriceps?

A

Extend the leg at the knee.

22
Q

What is the function of the hamstrings?

A

Flex the legs at the knees.

23
Q

What is the function of the gastrocnemius?

A

Point the toes at the ankle.

24
Q

What is the function of the tibialis anterior?

A

Pull the toes up towards the shin

25
Q

What is the defenition of agonist?

A

The muscle that contracts.

26
Q

What is the defenition of antagonist pairs?

A

Muscles that work together to create a movement.

27
Q

What muscle pairs with the deltoids?

A

Pectorals

28
Q

What muscle pairs with triceps?

A

Biceps

29
Q

What muscle pairs with quadraceps?

A

Hamstring

30
Q

What muscle pairs with tibialis anterior

A

Gastrocnemus

31
Q

What muscle pairs with glutius maximus?

A

Hip flexors

32
Q

What muscle pairs with glutius maximus?

A

Hip flexors