Soc 23. Consequences Of A Sedentary Lifestyle Flashcards

1
Q

Overweight.

A

Being overweight is above the weight of the normal person your height. However, this doesn’t mean that you are fat, many bodybuilders ans athletes are considered overweight but not fat.

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2
Q

Overfat.

A

This is when you have a surpluss of fat, you are most likely overweight and

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3
Q

Obese.

A

Being obese is being clinically overweight and overfat.

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4
Q

Depression.

A

This is when you emotionally are sad and down. This can be for many reasons, but your state of mind is unhappy and bad.

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5
Q

What is coronary heart disease?

A

This is heart disease developed by arteries and blood vessels not being able to transport enough blood to the heart.

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6
Q

What is a high blood pressure?

A

A high blood pressure is due to having blocked/fatty blood vessels leaving less space for the blood and increasing it’s pressure.

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7
Q

What is diabetes?

A

Diabetes is when your body is not able to lower your sugar levels in your blood, meaning they can get dangerously high and low.

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8
Q

What is osteoperosis?

A

Osteoperosis is a bone disease in which the bone density is too low causing it to be fragile and weak.

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