Soc 21. Planes And Axes Flashcards
What are the 3 planes?
The transverse plane - is horizontal across the centre of the body. The frontal plane - divides body top to bottom vertically - resulting in a back and front section. The saggital plane - splits body top to bottom vertically - splitting left to right.
What are the axes?
Frontal axis - side to side, intersects frontal and Vertical planes. Vertical axis - top to bottom, intersects saggital and frontal planes. Saggital axis - side to side, intersects saggital and transverse planes
Which planes and axis were together.
Frontal plane = saggital axis
Saggital plane = frontal axis
Transverse plane = vertical axis
Somersault movement.
Saggital plane around frontal axis.
Cartwheel movement.
Frontal plane around saggital axis.
Twist jumps movement.
Transverse plane around vertical axis.