Soc 21-Planes And Axes Of Movement

Question 1

What movements occur when doing a front and back tucked or piked somersaults

Answer 1

Movement in the saggital plane about the frontal axis

Question 2

What movement occurs when performing cartwheels

Answer 2

Movement in the frontal plane about the sagittal axis

Question 3

What movement occurs when performing a full twist jump in trampolining

Answer 3

Movement in the transverse plane about the vertical axis when performing a full twist jump in trampolining

Question 4

What are the three planes

Answer 4

Sagittal,Frontal,Transverse

Question 5

What are the 3 axis

Answer 5

Frontal,Sagittal,Vertical

Question 6

What is a plane

Answer 6

An imaginary flat surface that divides the body into sections

Question 7

What is a sagittal plane and what movement happens because of it,incl sporting

Answer 7

A sagittal plane divides the body into left and right sides,Flexion and Extension is a movement of it and somersaulting in gymnastics

Question 8

What is a frontal plane and what movements occur because of it,incl sporting

Answer 8

Imaginary line that Divides the body into front and back,Movements are adduction and Abduction and a cartwheel

Question 9

What is a transverse plane and what movements occur because of it,including sporting movements

Answer 9

Divides the body horizontally into top and bottom,Movements,rotation,rotating in the circle when throwing a discus

Question 10

What is an axis

Answer 10

An imaginary straight line around which something moves

Question 11

What is the frontal axis and what does it allow for

Answer 11

Runs from side to side,allows for flexion and extension (front somersault)

Question 12

What is the sagittal axis and what does it allow for

Answer 12

Runs from front to back allow abduction and adduction (cartwheel)

Question 13

What is the vertical axis and what does it do

Answer 13

Runs from top to bottom,allows rotation of the body in an upright position (trampoline twist)