Soc 17-The Structure Of The Respiratory System Flashcards

1
Q

What makes up the respiratory system?

A

Nose - mouth - throat - voice box - windpipe - lungs - blood vessels

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2
Q

Why do we need the respiratory system?

A

-get oxygen into the body
-remove CO2 from the body
-in sport/exercising the respiratory and cardiovascular system must work closely together to keep the body supplied with oxygen

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3
Q

Breathing in (inspiration)?

A

20% oxygen + 0.4% carbon dioxide

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4
Q

Breathing out (exhaliation)?

A

16% oxygen and 4% carbon dioxide

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5
Q

What is vital capacity?

A

This is the greatest amount of air that can be passed into and out of the lungs by the most forceful inspiration and expiration

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6
Q

What happenes to your diaphragm when you inhale?

A

The diaphragm contracts, tightens and lowers

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7
Q

What happenes to your diaphragm when you exhale?

A

The diaphragm relaxes, softens and moves upwards

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8
Q

What happens when you inhale? (hint-intercoastal muscles)

A

When breathing in (inhaling) the intercoastal muscles (between the ribs) contract and lift the chest upwards and outwards while the diaphragm tightens and lowers.

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9
Q

Respiration?

A

Respiration: the movement of air from outside the body into
the cells within tissues.

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10
Q

Diaphragm?

A

Diaphragm: the primary muscle used in the process of inspiration, or inhalation. A dome-shaped sheet of muscle that separates the chest from the rest of the body cavity.

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11
Q

Trachea?

A

Trachea: the tube that takes air into the chest, also known as the windpipe.

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12
Q

Bronchi (bronchus) and bronchioles?

A

Bronchus (pl. bronchi): tube along which air passes from the trachea into the lungs.
Bronchioles: smaller branches coming off the bronchi.

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13
Q

Alveoli?

A

Alveoli: tiny sacs at the end of the bronchioles, where gas exchange takes place.

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14
Q

Haemoglobin?

A

Haemoglobin: a type of protein found in every red blood cell.

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15
Q

Gaseous exchange?

A

Gaseous exchange: the delivery of oxygen from the lungs to the bloodstream and the removal of carbon dioxide from the tissues.

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16
Q

Oxygen debt?

A

Oxygen debt: The amount of oxygen needed at the end of a physical activity to break down any lactic acid.

17
Q

Anaerobic exercise?

A

Anaerobic exercise: working at a high intensity level without oxygen for energy production.

18
Q

VO2 MAX?

A

VO, max: the volume of oxygen an athlete can consume while exercising at maximum capacity.