Response Time

Question 1

What is Reaction Time?

Answer 1

The time taken from the onset of a stimulus to the onset of response.

Question 2

What is Movement Time?

Answer 2

Time taken to complete the task.

Question 3

What is Response Time?

Answer 3

The onset of a stimulus until the task has been complete
Reaction Time + Movement Time

Question 4

Strategies a player or coach could use to improve Response Time?

Answer 4

1 - Training with specific stimuli from performance.
2 - Making stimuli more intense to improve concentration/develop selective attention
3 - Improving fitness to decrease movement time and using anticipation.

Question 5

Ways in which a athlete can achieve a faster response time?

Answer 5

1 - Train A Specific Movement Or Action. Have you ever wondered why athletes always perform the same drills over and over again? …
2 - Keep Yourself Calm. …
3 -Stay Hydrated. …
4 - Get Enough Sleep. …
5 - Properly Fuel Your Body. …
6 - Perform Cognitive Training Exercises.