Productivity Principle: Growth vs. Fixed Mind-set Flashcards

1
Q

What is the core belief of a fixed mind-set?

A

The belief that abilities and intelligence are set in stone and cannot be changed with effort.

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2
Q

What is the core belief of a growth mind-set?

A

The belief that abilities and intelligence can grow and improve with effort and learning.

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3
Q

How do people with a fixed mind-set view failure?

A

They perceive failures as threats to their sense of worth or identity.

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4
Q

How do people with a growth mind-set view failure?

A

They see failure as an opportunity to improve and learn.

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5
Q

Name one major downside of a fixed mind-set.

A

People with a fixed mind-set experience chronic stress as they feel the need to constantly prove their abilities.

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6
Q

What happens psychologically when someone adopts a fixed mind-set?

A

They block themselves from learning and shut off opportunities for creative progress.

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7
Q

Why do people with a fixed mind-set avoid challenging tasks?

A

Because they want to minimize errors and avoid failure, which they perceive as a threat.

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8
Q

How do growth mind-set individuals handle difficult tasks, according to Carol Dweck’s study?

A

90% of growth mind-set students chose the difficult task, showing a willingness to embrace challenges.

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9
Q

How do growth mind-set individuals perceive failure differently from fixed mind-set individuals?

A

They see failure as a signal to improve rather than a sign of personal inadequacy.

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10
Q

How does a growth mind-set reduce stress?

A

Since failure is seen as a chance to improve, individuals are less likely to experience stress over setbacks.

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11
Q

What is the first step to adopting a growth mind-set?

A

Re-label your beliefs about intelligence and ability, recognizing they are not fixed.

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12
Q

According to the text, what has science proven about intelligence and ability?

A

Intelligence and ability are not fixed; they can be dramatically changed with focused effort.

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13
Q

How does placing too much emphasis on avoiding failure hinder learning?

A

It prevents individuals from identifying insights that drive creative progress.

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14
Q

Fill in the blank: “When we adopt a growth mind-set, we open ourselves to _____ that can drive creative progress.”

A

Insights.

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14
Q

How can one overcome the limitations of a fixed mind-set?

A

By adopting a growth mind-set and focusing on learning from failures rather than avoiding them.

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15
Q

What should you re-label to adopt a growth mind-set?

A

Your beliefs about intelligence and ability, recognizing they can change with effort.

16
Q

Fill in the blank: “With enough _____ effort, we can dramatically change our brain.”

A

Focused.

16
Q

How does a growth mind-set influence decision-making in the face of failure?

A

It encourages individuals to persist and improve, rather than give up or feel threatened.