Insights from ‘Ego is the Enemy’ by Ryan Holiday Flashcards

1
Q

What is ego according to Ryan Holiday?

A

Ego is the petulant child inside every person, choosing personal gratification over others, characterized by a need to be better, recognized, and superior.

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2
Q

What are the three stages where ego is the enemy, as described in Ego is the Enemy?

A

Aspiring, Succeeding, and Failing.

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3
Q

Why is ego the enemy in the aspiring stage?

A

Ego replaces action with talking, hype, and self-promotion, preferring talk over doing.

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4
Q

Why does ego become a problem in the succeeding stage?

A

Ego convinces us of our greatness, leading to complacency and a lack of continued effort, making us stop learning and listening.

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5
Q

How does ego react during failure?

A

Ego casts blame, avoids responsibility, and tries to save face, leading to relationship erosion and loss of progress.

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6
Q

What stabilizers does Ryan Holiday suggest to balance ego during success?

A

Sobriety, open-mindedness, organization, and purpose.

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7
Q

What does failure require for recovery according to Ryan Holiday?

A

It requires a reorientation, increased self-awareness, purpose, poise, and patience.

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8
Q

What should you do after achieving success to maintain humility?

A

Find people who have achieved greater success, remind yourself of your purpose, and reflect on the vastness of the world.

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9
Q

How can you learn from failure to overcome ego?

A

Teach others by capturing lessons in a journal, conducting ‘lessons learned’ meetings, or sharing your experience on a blog.

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10
Q

How does teaching others help in dealing with failure?

A

It forces you to adopt an objective view of failure and prevents ego from wallowing in self-pity.

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11
Q

What role does your peer group play in controlling ego?

A

A strong peer group holds you accountable, challenges you to talk less, and encourages you to take action.

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12
Q

What is one way to avoid ego when aspiring to achieve great things?

A

Focus on the opinions of a select few whom you respect and aspire to be like, rather than trying to impress everyone.

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13
Q

What is the purpose of finding an equal?

A

To surround yourself with people who inspire and challenge you, pushing you to improve.

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