Philosophy - Prana Koshas - prana - nadis - chakras Flashcards
What are the pancha koshas
they are 5 distinct energy sheaths that vibrate at different speeds and interact and overlap with each other
what are the 5 koshas
- anna-maya
- prana-maya
- mano-maya
- vijnana-maya
- ananda-maya
What is anna-maya-kosha?
our physical body
what is prana-maya-kosha
the prana body (life force) is the energy field that is associated and sustains the physical body. It connects the physical body and mind.
what is mano-maya-kosha
the lower functions of the mind - sensory input, desire, doubt, confusion. Fluctuates depending on balance of gunas tamas and raja
what is vijnana-maya-kosha
the higher functions of the mind - discernment and wisdom. tends towards clarity and lucidity based on sattva
what is ananda-maya-kosha
the bliss body associated with the correct identification with pure consciousness
What does the term prana refer to?
most commonly used to describe the vital source (energy) in its totality. However, it also refers to how we take energy in, most importantly through breath
What are the nadis?
they are the energy channels that allow the free flow of pranas
What is the purpose of hatha yoga in relation to the nadis?
To unblock the pathways and stimulating the free flow of prana through the nadis
What are chakras home to?
Prana
