PAPER 2 - Skill Acquisition Flashcards
What are the 6 classification continua ?
- environment
- pacing
- organisation
- muscular involvement
- difficulty
- continuity
What skills are in the environmental continua ?
open / closed
What skills are in the pacing continua ?
self-paced/externally-paced
What skills are in the organisation continua ?
high / low
What skills are in the muscular involvement continua ?
fine / gross
What skills are in the difficulty continua ?
simple / complex
What skills are in the continuity continua ?
discrete / serial / continuous
What is POSITIVE TRANSFER ?
- when one skill aids the learning of another
What is an example of POSITIVE TRANSFER ?
golf - cricket
What is NEGATIVE TRANSFER
- learning of one skill inhibits the learning of another
Give an example of NEGATIVE Transfer
Basketball - Netball
Jumpshot
What is PROACTIVE TRANSFER ?
- when a skill learned previously is used to help one being currently learned
Give an example of PROACTIVE TRANSFER
basketball - netball (pass)
What is RETROACTIVE TRANSFER ?
- when a skill being learned interferes with a skill already learned
Give an example of RETROACTIVE TRANSFER
when a netball player returns to netball after playing basketball, they may travel
What is BILATERAL TRANSFER ?
- transfer of a skill to your non-dominant hand/foot
2 ways of minimising negative transfer
Avoid teaching similar skills
Make practice sessions game-related
2 ways of optimising +ve transfer
- Ensure previous skills are well learnt
- +ve reinforcement
Example of Law of Exercise
- Dribbling practice strengthens S-R
Example of Law of Effect
- +ve comments about dribbling strengthen S-R, -ve comments weaken S-R
Example of Law of Readiness
- injury prevents performer mentally + physically from dribbling again
Example of Negative Reinforcement to learn skills
- teacher stops shouting when lay-up is performed w/correct footwork
Example of Positive Reinforcement to learn skills
- Rewarding a player for correct footwork in a lay-up
Example of Punishment used to learn skills.
- When teacher shouts at player for using incorrect footwork they will learn not to use the wrong footwork again
Positives of Operant Conditioning
- Reinforces required S-R
- Can be used with all stages of learning
Negative of Operant Conditioning
- Performer might expect rewards every time new skill is learnt
Define Positive Reinforcement
- stimulus is given when desired response occurs
Define Negative Reinforcement
- unpleasant stimulus is withdrawn when desired response occurs
Describe 3 methods used to learn skills using operant conditioning
- Negative Reinforcement
- Punishment
- Positive Reinforcement
Describe Cognitive Learning Theory
- We learn best through whole practice
2 main concepts of CLT
- Insight Learning
- Intervening Variables
Insight Learning
CLT
Previous Experiences + Problem solving develop insight + understanding
Intervening Variables
CLT
- Mental processes involved in decision making
Describe Bandura’s Social Learning Theory
- Behaviour is copied through imitating significant others
4 processes of Bandura’s model of social learning
- Attention
- Retention
- Motor Reproduction
- Motivation
Attention
- Ability to focus on important cues
Retention
- Ability to remember motor skill
Motor Reproduction
- Being physically/mentally able to perform motor skill
Motivation
- Being motivated to imitate performance
5 types of transfer
- Proactive
- Retroactive
- Positive
- Negative
- Bilateral
4 learning theories
- Operant Conditioning
- Thorndike’s Laws
- CLT
- SLT
Gross Skill w/example
- Large Muscle Groups
- Shotput
Fine Skill w/example
- Small Muscle Groups
- Throwing Darts
Open Skill w/example
- Easily affected by environment
- Chest Pass, Basketball
Closed skill w/example
- Unaffected by environment
- Free throw, basketball
Discrete skill w/example
- Clear Beginning + End
- Penalty, football
Serial skill w/example
- Group of discrete skills
- Sequence of skills in triple jump
Continuous skill w/example
- No clear beginning/end
- Swimming
Externally-Paced skill w/example
- Environment controls rate of performance
- Chest Pass, Basketball
Self-Paced skill w/example
- Performer controls rate of performance
- Free throw, Basketball
Simple Skill w/example
- Requires low perceptual load
- Swimming
Complex skill w/example
- Requires high perceptual load
- Somersault
Low org. skill w/example
- Easily broken into sub-routines
- Trampoline sequence
High Org. Skill w/example
- Harder to break into sub-routines
- Cartwheel
Example of Bilateral Transfer
- Having a left + right hand layup in basketball
Describe the learning theory of Operant Conditioning
- We learn best through trial + error
3 of Thorndike’s laws of operant conditioning
- Law of Effect
- Law of Exercise
- Law of Readiness
Cognitive Stage of Learning
2 Characteristics
- Inconsistent skills
- movts. lack fluency
- trial + error
Describe the Associative Stage of Learning
- Still lack some consistency
- Movements not fully fluent
- Practice stage
Autonomous Stage of Learning
2 Characteristics
- Movts. almost automatic
- Strong kinaesthetic feel
- Less of a need for external feedback
3 factors affecting successful modelling
- Clear Demonstrations
- Motivated Observer
- Significant + Similar to performer