PAPER 2 - Confidence & Self-efficacy Flashcards
What is SPORT CONFIDENCE ?
belief individual possesses about their ABILITY to succeed in sport
What is SELF-ESTEEM ?
- feeling of SELF-WORTH determining value + competence
What is SELF-EFFICACY ?
- confidence we have in SPECIFIC SITUATIONS
Impact of sports confidence on performance
High = More motivated to achieve, take firm decisions + have +ve outcomes
Impacts of sports confidence on participation
- High = participate without inhibition
- Low = shy away from activities
What does Vealey’s model look at ?
- relationship between competitiveness and self-confidence
Sporting context w/example
Vealy’s SC Model
- Sporting situation you’re in
- E.G. Free Throw, Basketball
SC-Trait w/example
Vealy’s SC Model
- Existing SC Levels
- High SC in basketball
Competitive Orientation w/example
Vealy’s SC Model
- Existing level of competitiveness
- Enjoying highly competitive situations
SC-State w/example
Vealy’s SC Model
SC shown in a specific situation
= SC-Trait + Competitive Orientation
Behavioural Response w/example
Vealy’s SC Model
- Response to situation
- Freethrow is made or not made
What is SUBJECTIVE PERCEPTION OF OUTCOME ?
- Emotion felt towards behavioural response
- Satisfied/disappointed if freethrow is made/missed
What does Bandura’s theory of self-efficacy suggest ?
- people who expect to be confident in a particular situation are more likely to choose that activity
What are the 4 elements that affect self-efficacy ?
- performance accomplishments
- vicarious experiences
- verbal persuasion
- emotional arousal
PERFORMANCE ACCOMPLISHMENTS w/example
Bandura’s SE Model
- Reminder of previous successes related to skill/situation
- Past experiences
