Muscles & Layers of the Foot Flashcards
What is the only intrinsic muscle found in the dorsum of the foot?
Extensor Digitorum Brevis
Proximal Attachment: anterior dorsal surface of calcaneus
Distal Attachment: medial distal 4 phalanges
Extensor Digitorum Brevis
What is the action of extensor digitorum brevis?
Extension of 2nd-4th toes
Which toe is only extended by extensor digitorum longus?
5th
T/F - Extensor hallucis brevis and extensor digitorum brevis are essentially the same muscle.
True
How many muscular layers are in the sole of the foot?
4
What are the 3 muscles in the first layer of the sole of the foot?
1) Abductor Hallucis
2) Flexor Digitorum Brevis
3) Abductor Digiti Minimi
Proximal Attachment: medial process of calcaneus and plantar aponeurosis
Distal Attachment: medial side of base of proximal phalanx of 1st toe
Abductor Hallucis
What is the action of abductor hallucis?
Abduction of 1st toe
Proximal Attachment: medial process of calcaneus and plantar aponeurosis
Distal Attachment: both sides of middle phalanges of 2nd-5th toes
Flexor Digitorum Brevis
What is the action of flexor digitorum brevis?
Flexion of 2nd-5th toes
Proximal Attachment: medial process of calcaneus and plantar aponeurosis
Distal Attachment: lateral side of base of proximal phalanx of 5th toe
Abductor Digiti Minimi
What is the action of abductor digiti minimi?
Abduction of 5th toe
What are the 2 muscles in the second layer of the sole of the foot?
1) Quadratus Plantae
2) Lumbricals
The tendons of flexor ________ longus and flexor ________ longus are also in the second layer of the sole of the foot.
Hallucis
Digitorum
Proximal Attachment: plantar surface of calcaneus
Distal Attachment: posterolateral margin of FDL tendons
Quadratus Plantae
What is the action of quadratus plantae?
Assisting FDL in flexion of lateral 4 digits
Which muscle adjusts the pull of the FDL tendons along the long axis of the digits so it doesn’t track medially?
Quadratus Plantae
Proximal Attachment: FDL tendons
Distal Attachment: extensor expansion and medial sides of proximal phalanges of lateral 4 toes
Lumbricals
What are the 2 actions of the lumbricals?
1) Flexion of MTP joints
2) Extension of PIPs/DIPs
What are the 3 muscles in the third layer of the sole of the foot?
1) Flexor Hallucis Brevis
2) Adductor Hallucis
3) Flexor Digiti Minimi Brevis
Proximal Attachment: plantar surface of cuboid and 3rd cuneiform
Distal Attachment: both sides of base of proximal phalanx of 1st toe
Flexor Hallucis Brevis
What is the action of flexor hallucis brevis?
Flexion of 1st MTP joint
There are 2 sesamoid bones that are adhered to each of the 2 tendons of flexor ________ ______ and protect them from pressure during standing and walking.
Hallucis Brevis
Proximal Attachment: bases of 2nd-4th MTs (oblique head) and plantar ligaments of MTP joints (transverse head)
Distal Attachment: lateral side of base of proximal phalanx of 1st toe
Adductor Hallucis
What is the action of adductor hallucis?
Adduction of 1st toe
Which muscle in the third layer of the sole of the foot helps to maintain the transverse arch?
Adductor Hallucis
Proximal Attachment: base of 5th MT
Distal Attachment: base of proximal phalanx of 5th toe
Flexor Digiti Minimi Brevis
What is the action of flexor digiti minimi brevis?
Flexion of 5th MTP joint
What are the 2 muscles in the fourth layer of the sole of the foot?
1) Dorsal Interossei
2) Plantar Interossei
When discussing abduction and adduction of the toes, the “midline” (reference point) is through the ___ toe.
2nd
Proximal Attachment: adjacent sides of the MTs
Distal Attachment: medial side of proximal phalanx of 2nd toe and lateral sides of proximal phalanges of 2nd-4th toes
Dorsal Interossei
What is the action of the dorsal interossei?
Abduction of 2nd-4th MTP joints
Which muscle in the fourth layer of the sole of the foot is feather-like and bipennate?
Dorsal Interossei
Proximal Attachment: bases and medial sides of 3rd-5th MTs
Distal Attachment: medial sides of bases of proximal phalanges 3-5
Plantar Interossei
What is the action of the plantar interossei?
Adduction of 2nd-4th MTP joints