Minerals And Deficiency Symptoms Flashcards

1
Q

Calcium

A

Stunted Growth, Rickets, Osteoporosis

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2
Q

Phosphorus

A

Bone and Muscle Weakness

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3
Q

Potassium

A

Muscle Cramps, Nausea, Paralysis

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4
Q

Chlorine

A

Muscle Cramps, Reduced Appetite, Apathy

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5
Q

Sodium

A

Muscle Cramps, Nausea

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6
Q

Magnesium

A

Weakness, Hypertension, Irregular Heartbeat, Muscle Spasms, Tremors

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7
Q

Iron

A

Anemia (Weakness, Reduced resistant to infection)

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8
Q

Flourine

A

Increased Tooth Decay (May increase risk of Osteoporosis)

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9
Q

Zinc

A

Retarded Growth, Learning Impairment, Depressed Immunity

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10
Q

Iodine

A

Goiter (Enlarged Thyroid)

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11
Q

Chromium

A

Elevated Insulin in Blood, Increased Risk of Type 2 Diabetes

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