Lecture 19 Flashcards

1
Q

iliopsoas (iliacus and psoas major)

A

O: iliac fossa; T12-L5 vertebrae
I: lesser trochanter of femur
A: prime mover of thigh flexion, laterally flex the vertebral column

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2
Q

sartorius

A

O: anterior superior iliac spine
I: medial side of proximal tibia
A: flexes, abducts, and laterally rotates the thigh; weakly flexes the knee
the process of crossing the legs at the knees

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3
Q

Gluteus maximus

A

O: posterior ilium, sacrum, coccyx
I: linea aspera, iliotibial tract (IT band)
A: prime mover of thigh extension, laterally rotates and abducts the thigh

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4
Q

gluteus medius and minimus

A

O: lateral ilium
I: greater trochanter of femur
A: abduct and medially rotate the thigh

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5
Q

the gluteus medius is a common spot for what?

A

shots

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6
Q

medial muscles of the thigh

A

generally -> adduct
o- inferior aspect of the pelvis
i- femur or the tibia

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7
Q

adductor magnus, brevis, and longus

A

O: pubis and/or ischium
I: linea aspera of femur
A: adduct and flex the thigh synergistically

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8
Q

pectineus

A

O: pubis
I: lesser trochanter and linea aspera of femur
A: adducts and flexes the thigh

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9
Q

gracilis

A

O: pubic symphysis
I: medial surface of tibia
A: adducts the thigh, flexes the leg
the action of doing high knees

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10
Q

anterior muscles of the thigh

A

generally -> they extend the leg

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11
Q

what are the muscles of the anterior thigh composed and called

A

the quadriceps femoris (quads)

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12
Q

rectus femoris

A

O: ilium
I: upper border of patella and tibial tuberosity
A: flexes the thigh, extends the knee
runs straight up and down the femur

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13
Q

vastus lateralis, medialis, and intermedius

A

O: greater trochanter and shaft of the femur
I: tibial tuberosity
A: extend the leg

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14
Q

tensor fascia lata

A

O: iliac crest and anterior superior iliac spine
I: iliotibial tract (IT band)
A: steadies the leg by making IT band tight

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15
Q

posterior muscles of the thigh

A

generally -> extend the thigh and flex the leg
make up the hamstrings

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16
Q

biceps femoris

A

O: ischial tuberosity and femur
I: fibular head & lateral condyle of tibia
A: extend the thigh and flex the leg

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17
Q

semitendinosus and semimembranosus

A

O: ischial tuberosity
I: medial tibia
A: extends the thigh and flexes the leg

18
Q

piriformis

A

O: anterior surface of the sacrum, the gluteal surface of the ilium, the sacroiliac ligament
I: superior border of the greater trochanter of the femur
A: laterally rotates the leg and stabilizes the hip joint. abducts the hip joint

19
Q

obturator externus and obturator internus

A

O: the pelvis bone
I: greater trochanter of the femur
A:rotate the hip externally and provide stability to the hip joint

20
Q

Gemellus

A

O: superior -> ischial spine, inferior -> ischial tuberosity
I: posteromedial surface of the greater trochanter
A: externally rotate the hip, extend/abduct the hip

21
Q

quadratus femoris

A

O: lateral margin of ischial tuberosity
I: tubercle of the femur
A: rotate hip laterally, adduct the hip, stabilize head of the femur

22
Q

anterior muscles of the leg

A
23
Q

tibialis anterior

A

O: lateral condyle and shaft of tibia
I: 1st metatarsal and medial cuneiform
A: dorsiflexes and inverts the foot
prime mover of dorsiflexion

24
Q

extensor digitorum longus

A

O: proximal tibia and fibula
I: middle and distal phalanges 2-5
A: dorsiflexes the foot and extends toes 2-5

25
Q

extensor hallucis longus

A

A: dorsiflexes the foot and extends the hallux

26
Q

posterior muscles of the leg

A

generally -> plantar flex the foot

27
Q

gastrocnemius

A

O: medial and lateral condyles of the femur
I: heel/Achilles
A: plantar flexes the foot
calf raises

28
Q

soleus

A

O: posterior tibia and fibula
I: heel/Achilles
A: plantar flex the foot
calf raises

29
Q

plantaris

A

O: inferior aspect of the lateral supracondylar line of the distal femur
I: the middle third of the posterior calcaneal surface
A: assists in plantar flexion of the foot, and knee

30
Q

popliteus

A

O: lateral condyle of the femur
I: posterior of the tibia
A: unlocks the extended knee to allow for flexion

31
Q

flexor digitorum longus

A

O: posterior tibia
I: distal phalanges 2-5
A: plantar flexes and inverts the knee; flexes toes 2-5

32
Q

flexor hallucis longus

A

plantar flexes and inverts the foot; flexes the hallux

33
Q

tibialis posterior

A

O: superior tibia and fibula
I: some tarsals and some metatarsals
A: plantar flexes and inverts the foot

34
Q

fibularis longus and brevis (peroneus)

A

O: fibula
I: metatarsals
A: plantar flex and evert the foot

35
Q

extensor digitorum brevis

A

is a short extensor of the toes
I: phalanges 2-5

36
Q

flexor digitorum brevis

A

flexes the digits

37
Q

abductor hallucis

A

abducts the hallux

38
Q

abductor digiti minimi

A

abducts the little toe
- lateral side

39
Q

flexor hallucis brevis

A

flexes the hallux

40
Q

adductor hallucis

A

adducts the hallus
- has a transverse and oblique head (the arch of the foot)

41
Q

flexor digiti minimi brevis

A

a short muscle that is used to flex the pinky toe