Joints Flashcards

1
Q

What is a joint?

A

A joint is where two or more bones meet.

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2
Q

Why are joints important?

A

Joints are important for movement and rotation.

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3
Q

What are the four types of joints?

A

Hinge joint
Ball and socket joint
Condyloid joint
Pivot joint

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4
Q

What is a pivot joint and what movements occur at the pivot joint?

A

Pivot joints allow bones to rotate. There are 2 pivot joints in your body: in your wrist and neck.

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5
Q

How can a pivot joint aid a performance?

A

When doing shot put, the pivot joint allows your bones to rotate.

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6
Q

What is the definition of a hinge joint?

A

A hinge joint is a joint that allows only backward and forward motion. There are three hinge joints: the knee, the elbow and the ankle.

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7
Q

What bones are moving at the hinge joint when we flex and extend our knee?

A

The tibia is hinged on the femur so that the leg can be bent (flexion) or straightened (extension).

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8
Q

What are examples of ball and socket joints?

A

In the hip, the long femur fits into the pelvis. In the shoulder, the long humerus fits into the scapula.

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9
Q

What is a ball and socket joint?

A

When the rounded head of a long bone (the ball) fits into a cup-shaped hole (the socket).

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10
Q

Why is the ball and socket joint useful in sport?

A

In cricket, the ball and socket joint allows you to bowl the ball with a range of movement.

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11
Q

What is a condyloid joint?

A

A condyloid joint is similar to a ball and socket joint, but the ball rests against the end of a bone, rather than inside a socket.

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12
Q

What is an example of a condyloid joint?

A

The wrist is an example because you can bend it (flexion) and straighten it (extension), but you can also turn your hand inwards (adduction) and outwards (abduction).

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13
Q

Why is the condyloid joint important in sport?

A

The condyloid joint allows a bowler in cricket to spin the ball and make it harder for the batsman.

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