Goal setting Flashcards
1
Q
What does SMART stand for?
A
Specific Measurable Achievable Realistic Time-bound
2
Q
What are the benefits of setting SMART goals?
A
It motivates you to try and achieve your goals.
3
Q
What is Specific?
A
Means exactly knowing what the goal is
4
Q
What is Measurable
A
It is easy to know when goals are achieved
5
Q
What is Achievable?
A
Goals must be attainable
6
Q
What is realistic?
A
To make sure that your goal is realistic.
