Chapter 6 Muscle movements, names and types Flashcards
Flexion
Decreases angle of the joint
brings 2 bones closer together
typical of hinge joints like knee and elbow
Extension
oppoosite of flexion
increases angle between bones
rotation
movement of a bone around its longitudinal axis
common in ball and socket joints
(shaking head no)
Abduction
movement of a limb away from the midline
Adduction
movement of a limb toward the midline
circumduction
scribing a cone in space
dorsiflexion
lifting the foot so the superior surface approaches the shin
plantar flexion
depressing the foot
pointing the toes
inversion
turn sole of foot medially
eversion
turn sole of foot laterally
supination
forearm rotates laterally so palm faces anteriorly
pronation
forearm rotates medially so palm face posteriorly
opposition
move thumb to touch tips of other fingers on same hand
rectus
straight
maximus
largest
temporalis
temporal bone
triceps
three heads
sterno
on the sternum
deltoid
triangular
flexor
extensor
flexes or extends a bone
Facial muscles
Orbicularis oculi: eyelid movements
Orbicularis oris: mouth and lips
Zygomaticus
Chewing muscles
Masseter
Temporalis
elevate the mandible
Neck Muscles
Sternocleidomastoid
flexes the neck, rotates the head
Anterior muscles
pectoralis major
abdominal girdle muscles
rectus abdoninal
flexes vertebral column and compresses abdonimal contents
external abdonimal oblique
posterior muscles
trapezius
latissimus dorsi
deltoid
Upper limb muscles
biceps brachii: flexes elbow, supinates forearm
Brachialis
brachioradialis
Triceps brachii: elbow extension
Lower limb muscles
gluteus maximus: extends thigh at hip, abducts thigh
adductor muscles
hamstring group
sartorius
quadriceps group
tibialis anterior
hamstring group muscles
thigh extension and knee flexion
biceps femoris
semimembranosus
semitendinosus
quadriceps group
rectus femoris: extends knee, flexes hip
Vastus lateralis: extends knee
Vastus medialis: extends knee
Vastus intermedius
Lower leg muscles
Gastrocnemius: plantar flexes foot, knee
Soleus: Plantar flexion