Chapter 6 Muscle movements, names and types Flashcards
Flexion
Decreases angle of the joint
brings 2 bones closer together
typical of hinge joints like knee and elbow
Extension
oppoosite of flexion
increases angle between bones
rotation
movement of a bone around its longitudinal axis
common in ball and socket joints
(shaking head no)
Abduction
movement of a limb away from the midline
Adduction
movement of a limb toward the midline
circumduction
scribing a cone in space
dorsiflexion
lifting the foot so the superior surface approaches the shin
plantar flexion
depressing the foot
pointing the toes
inversion
turn sole of foot medially
eversion
turn sole of foot laterally
supination
forearm rotates laterally so palm faces anteriorly
pronation
forearm rotates medially so palm face posteriorly
opposition
move thumb to touch tips of other fingers on same hand
rectus
straight
maximus
largest