Chapter 17 - Nutrition Flashcards

1
Q

Assimilation

A

When nutrient molecules enter the cell and undergo chemical changes.

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2
Q

Catabolism

A

Chemical reactions that release energy from nutrient molecules

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3
Q

Anabolism

A

Chemical reactions that build nutrient molecules into more complex chemical compounds

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4
Q

Plasma proteins

A

Proteins created in the liver and released to the blood

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5
Q

3 proteins created by the liver

A

Prothrombin, fibrinogen, albumin

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6
Q

Prothrombin, fibrinogen

A

Plasma proteins essential to blood clotting

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7
Q

Albumin

A

Plasma protein that helps maintain normal blood volume

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8
Q

Metabolic functions of the liver

A

Normal blood glucose levels, plasma proteins, storage of iron, vitamins A and D, filtering blood of toxins before releasing nutrients to the bloodstream

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9
Q

Macronutrients

A

Carbohydrates, fats, and proteins

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10
Q

Micronutrients

A

Vitamins and minerals

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11
Q

3 steps of glucose catabolism

A

Glycolysis, citric acid cycle, electron transport system

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12
Q

Glycolysis

A

First step in glucose catabolism. Occurs in cytoplasm. Glucose breaks down into 2 pyruvic acids and two ATP. No oxygen required

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13
Q

Anaerobic

A

No oxygen required for reactions

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14
Q

Citric acid cycle

A

Pyruvic acid is broken down into 2 Acetyl CoA in the mitochondria. One C atom is lost and high energy electrons remain

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15
Q

Electron transport system

A

Inner folds of mitochondria. Takes electrons from citric acid cycle and converts them to ATP. Up to 36. Requires oxygen.

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16
Q

Glycogenesis

A

Carried out in liver and muscles. Series of reactions that joins glucose together to create glycogen

17
Q

Glycogenolysis

A

Breaking down glycogen into glucose in the liver

18
Q

Protein anabolism

A

Building amino acids into complex protein compounds. Assembled from a pool of 20 different amino acids

19
Q

Essential amino acids

A

Cannot be created in the body. Need to come from the diet

20
Q

Non-essential amino acids

A

Can be created in the body.

21
Q

Fat soluble vitamins

A

A, D, E, and K. Can be stored in the liver for later use

22
Q

Water soluble vitamins

A

B and C. Cannot be stored and must be continually resupplied in the diet.

23
Q

Basal metabolic rate

A

Number of calories need to keep the body alive, awake, and comfortably warm

24
Q

Total metabolic rate

A

Total amount of energy used by the body

25
Q

Radiation

A

Flow of heat from the body or skin

26
Q

Conduction

A

Transfer of heat from the body to a cooler external environment

27
Q

Convection

A

Transfer of body heat to cooler air that is continually flowing away from the body

28
Q

Evaporation

A

Absorption of heat from the blood and skin by water vaporization