Chapter 17 - Nutrition Flashcards

1
Q

Assimilation

A

When nutrient molecules enter the cell and undergo chemical changes.

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2
Q

Catabolism

A

Chemical reactions that release energy from nutrient molecules

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3
Q

Anabolism

A

Chemical reactions that build nutrient molecules into more complex chemical compounds

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4
Q

Plasma proteins

A

Proteins created in the liver and released to the blood

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5
Q

3 proteins created by the liver

A

Prothrombin, fibrinogen, albumin

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6
Q

Prothrombin, fibrinogen

A

Plasma proteins essential to blood clotting

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7
Q

Albumin

A

Plasma protein that helps maintain normal blood volume

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8
Q

Metabolic functions of the liver

A

Normal blood glucose levels, plasma proteins, storage of iron, vitamins A and D, filtering blood of toxins before releasing nutrients to the bloodstream

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9
Q

Macronutrients

A

Carbohydrates, fats, and proteins

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10
Q

Micronutrients

A

Vitamins and minerals

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11
Q

3 steps of glucose catabolism

A

Glycolysis, citric acid cycle, electron transport system

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12
Q

Glycolysis

A

First step in glucose catabolism. Occurs in cytoplasm. Glucose breaks down into 2 pyruvic acids and two ATP. No oxygen required

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13
Q

Anaerobic

A

No oxygen required for reactions

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14
Q

Citric acid cycle

A

Pyruvic acid is broken down into 2 Acetyl CoA in the mitochondria. One C atom is lost and high energy electrons remain

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15
Q

Electron transport system

A

Inner folds of mitochondria. Takes electrons from citric acid cycle and converts them to ATP. Up to 36. Requires oxygen.

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16
Q

Glycogenesis

A

Carried out in liver and muscles. Series of reactions that joins glucose together to create glycogen

17
Q

Glycogenolysis

A

Breaking down glycogen into glucose in the liver

18
Q

Protein anabolism

A

Building amino acids into complex protein compounds. Assembled from a pool of 20 different amino acids

19
Q

Essential amino acids

A

Cannot be created in the body. Need to come from the diet

20
Q

Non-essential amino acids

A

Can be created in the body.

21
Q

Fat soluble vitamins

A

A, D, E, and K. Can be stored in the liver for later use

22
Q

Water soluble vitamins

A

B and C. Cannot be stored and must be continually resupplied in the diet.

23
Q

Basal metabolic rate

A

Number of calories need to keep the body alive, awake, and comfortably warm

24
Q

Total metabolic rate

A

Total amount of energy used by the body

25
Radiation
Flow of heat from the body or skin
26
Conduction
Transfer of heat from the body to a cooler external environment
27
Convection
Transfer of body heat to cooler air that is continually flowing away from the body
28
Evaporation
Absorption of heat from the blood and skin by water vaporization