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CMT > Anatomy: Hip Muscles > Flashcards

Anatomy: Hip Muscles Flashcards

1
Q

Gluteus Maximus Origin

A
  • Coccyx
  • Post Sacrum
  • Iliac Crest
  • Sacrotuberous Lig
  • SI Lig
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2
Q

Gluteus Maximus Insertion

A

IT Band - Upper Fibers

Gluteal Tuberosity - Lower Libers

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3
Q

Gluteus Maximus Action

A
  • Ext
  • Lat Rot
  • ABD (upper)
  • ADD (lower)
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4
Q

Gluteus Maximus Characteristics

A
  • Non Ropy
  • Superficial
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5
Q

Posterior Muscles Actions

A
  • Ext
  • Lat Rot
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6
Q

Anterior Muscles Action

A
  • Flex
  • Med Rot
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7
Q

Gluteus Medius Origin

A
  • b/t Ant and Post Gluteal Lines
  • Iliac Crest
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8
Q

Gluteus Medius Insertion

A

Lateral Greater Trochanter

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9
Q

Gluteus Medius Action

A

All - ABD

Post - Ext, Lat Rot

Ant - Flex, Med Rot

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10
Q

Gluteus Medius Characteristics

A
  • Non Ropy
  • Superficial and Deep
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11
Q

Gluteus Minimus Origin

A
  • b/t Inf and Ant Gluteal Lines
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12
Q

Gluteus Minimus Insertion

A

Ant Greater Trochanter

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13
Q

Gluteus Minimus Actions

A
  • ABD
  • Med Rot
  • Flex
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14
Q

Gluteus Minimus Characteristics

A
  • Non Ropy
  • Deep
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15
Q

Psoas Major Origin

A

Bodies and TVPs of Lumbar Vertebrae

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16
Q

Psoas Major Insertion

A

Lesser Trochanter

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17
Q

Psoas Major Action

A
  • Flex
  • Lat Flex
  • Ant Tilt
  • Lat Rot
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18
Q

Iliacus Action

A
  • Flex
  • Lat Flex
  • Ant Tilt
  • Lat Rot
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19
Q

Psoas Major Characteristics

A
  • Non Ropy
  • Deep
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20
Q

Iliacus Characteristics

A
  • Non Ropy
  • Deep
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21
Q

Iliacus Orgin

A

Iliac Fossa

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22
Q

Iliacus Insertion

A

Lesser Trochanter

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23
Q

Tensor Fasciae Latae Origin

A
  • External Iliac Crest
  • Posterior ASIS
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24
Q

Tensor Fasciae Latae Insertion

A

Iliotibial Tract

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25
Q

Tensor Fasciae Latae Action

A
  • Flex
  • Med Rot
  • ABD
26
Q

Tensor Fasciae Latae Characteristics

A
  • Non Ropy
  • Superficial
27
Q

Piriformis Origin

A
  • Anterior Sacrum
  • Distal SI Joint
28
Q

Piriformis Insertion

A

Superior Greater Trochanter

29
Q

Piriformis Actions

A
  • Lat Rot
  • ABD
30
Q

Quadratus Femoris Origin

A

Lat Border Ischial Tuberosity

31
Q

Quadratus Femoris Insertion

A

b/t Greater and Lesser Trochanters

32
Q

Quadratus Femoris Actions

33
Q

Piriformis Characteristics

34
Q

Quadratus Femoris Characteristics

A
  • Non Ropy
  • Deep
35
Q

Adductur Magnus Origin

A
  • Inf. Ramus Pubis
  • Ramus Ischium
  • Ischial Tuberosity
36
Q

Adductor Magnus Insertion

A
  • Linea Aspera
  • Adductor Tubercle
37
Q

Adductor Magnus Action

A
  • Adduct Hip
  • Flex Hip
  • Extend Hip
38
Q

Adductor Magnus Characteristics

A
  • Ropy
  • Superficial and Deep
39
Q

Adductor Longus Origin

A

Pubic Tubercle

40
Q

Adductor Longus Insertion

A

Linea Aspera, Mid Femur

41
Q

Adductor Longus Action

A
  • Adduct Hip
  • Med Rot Hip
  • Flex Hip
42
Q

Adductor Longus Characteristics

A
  • Non Ropy
  • Superficial and Deep
43
Q

Adductor Brevis Origin

A

Inf. Ramus Pubis

44
Q

Adductor Brevis Insertion

A
  • Pectineal Line
  • Linea Aspera
45
Q

Adductor Brevis Action

A
  • Adduct Hip
  • Med Rot Hip
  • Flex Hip
46
Q

Adductor Brevis Characteristics

A
  • Non Ropy
  • Deep
47
Q

Pectineus Origin

A

Sup. Ramus Pubis

48
Q

Pectineus Insertion

A

Pectineal Line

49
Q

Pectineus Action

A
  • Adduct Hip
  • Med Rot Hip
  • Flex Hip
50
Q

Pectineus Characteristics

A
  • Non Ropy
  • Superficial Deep
51
Q

Gracilis Origin

A

Inf Remus Pubis

52
Q

Gracilis Insertion

A

Pes Anserine

53
Q

Gracilis Action

A
  • Adduct Hip
  • Flex Knee
  • Med Rot Knee
54
Q

Gluteus Maximus Palpation

A

(Prone)

  • Locate Edge of Sacrum
  • Locate Gluteal Tuberosity
  • Palpate Superficial
55
Q

Gluteus Medius Palpation

A

(Side-lying)

  • Locate Iliac Crest
  • Locate Greater Trochanter
  • Palpate Deep
56
Q

Pectineus Palpation

A

(Supine w/ Lat Rot)

  • Slide Lateral of Adductor Longus
  • Sink into Belly
57
Q

Adductor Magnus Palpation

A

(Side Lying w/ Hip Flex)

  • Extend Leg
  • Find Border
58
Q

Gracilis and Adductor Longus Palpation Position

A

Supine w/ Lat Rot

59
Q

TFL Palpation Position

A

Supine

  • Locate ASIS
  • Med Rot
  • Locate to IT Band
60
Q

Piriformis Palpation

A

Prone

  • Locate Sacrum
  • Locate Greater Trochanter
  • Work Through Thick Glutes

CMT (40 decks)

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